Ugh this was not a good run. Felt slow, sluggishness, and nauseous at times (especially at the end, when I was forced to stop early because I felt so sick). Felt light-headed when I came back inside too, just not feeling very well. Took Cooper but realized quickly that we had left his gentle leader in Oregon and I could only stand him without it for 1 loop (he was pulling my shoulder out of my socket!). Meant to do 8-10, oh well. Splits: 9:41, 9:45, 9:18, 9:29, 9:40, 9:21, 9:51 TT: 1:07:09 AP: 9:35 I struggled to even push through 7. 3 different people stopped me looking for a puppy - I hope they find him and he's okay!
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