Slow & Steady Wins the Race :-)

December 22, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Thu, Oct 28, 2010
Total Distance
3.60

Ran with Lisa, Anya, and baby Denali. I got to push the bob. :-)  It dominates.  Burt is probably right, time for some time off.  My knee sucks.

Brooks Ravenna Blue Miles: 3.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Circles and Squares on Fri, Oct 29, 2010 at 17:33:58 from 24.19.182.70

I think your'e amazing Nicole and I hope your knee heals itself FAST! If your up for walking I am here:). We can walk up tons of hills and get JLO booties. That actually may seem counter productive-- it could be a LOT of work to carry that much junk in the trunk:).

From Burt on Fri, Oct 29, 2010 at 18:42:16 from 206.19.214.144

Sorry Nicole. But you know, most running injuries do heal. They aren't career threatening. Good luck with that JLO bootie.

From Rachael Winters on Sat, Oct 30, 2010 at 13:45:54 from 76.115.87.4

I want to jog with a baby!

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