Slow & Steady Wins the Race :-)

December 22, 2024

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20082009201020112012
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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Tue, Aug 17, 2010
Total Distance
0.00

No running, instead all I did was vomit tonight in terrified preparation for my downhill jaunt in Hood to Coast.  I read the handbook twice and if I don't die from the 1,500 foot drop over 5 miles then I will die from humiliation after I somehow disqualify my team.  There are about 500 different ways to choose from to do it.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Burt on Wed, Aug 18, 2010 at 02:42:35 from 68.225.214.248

LOL! Take a deep breath and count to 10.

Hey, I was just looking at the Most Recent Entries list: Rachael Winters, Burt, AZDesertmonsoon, nicole, James W. One of these kids is not like the other...that's right. It's you. The rest of us are from AZ. So, I'm guessing you wish you were from AZ.

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