A new PR! I can't believe it. I was just thinking I need to have pre-injury and post-injury PRs, but this is both! It was such a beautiful morning (despite the rainy forecast, pure sun!) and a GREAT start to the day. Visions of yardwork, golf, and tennis are dancing in my head. :-) I think I was the 8th female but I'll have to wait and see if they ever post the results (that's a big if!). There were about 160 people in this race I'm guessing. UPDATE: 19th place overall, 8th Female, 5th Female Adult (no age groups, just youth / high school / adult)
This was so hard, I think it's my honest PR, I could not have gone harder at any point. Ran almost the whole time with this 60 or 70 year old man, I sure hope I'm that fit at that age. 2 miles warm-up, was perfect. Walked a mile cool-down. Going to go buy a foam roller later today!
Splits: 7:49, 7:46, 7:35, 6:49 (.11)
TT: 23:54 AP: 7:41
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