Slow & Steady Wins the Race :-)

April 16, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Sat, Nov 06, 2010
Total Distance
0.00

60 minutes of P90X legs and back.  My legs are going to be sooo sore tomorrow.  Plus I raked the wet leaves in the rain afterwards and my legs were shaking!  We have a bijillion leaves in our yard, even after picking up 2 yard waste bins full.

Feel so productive today!  Already did 2 of my readings, worked out, cleaned the house, raked the leaves... now off to look at kittens! :-)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 143.00
Comments
From allie on Sat, Nov 06, 2010 at 16:01:58 from 174.23.195.124

great job on the productive day thus far. wish i could say the same. i ran. i blogged about it. that's it. :)

From Burt on Mon, Nov 08, 2010 at 00:47:35 from 68.225.214.248

Legs and back was my least favorite P90X workout.

From Rachael Winters on Wed, Nov 10, 2010 at 11:42:38 from 12.172.41.13

Wow! So impressive! Great job on the workout and chores and home work. There are soo many kittens here, go online and pick one out and we'll bring it to you!

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