Slow & Steady Wins the Race :-)

December 22, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Tue, Jan 26, 2010
Total Distance
3.00

3 miles on the TM, at around 5.6 (10:42).  .25 warm-up and .75 cool-down for a total of 4, while watching the Biggest Loser. I must say I think this is the worst season yet, I don't like ANY of the people on there!  Tonight was ridiculous.

In a separate note, I must first say how incredibly happy I am to be running again.  Soooo happy. But, now on to complaining :-) I really really really hate the treadmill.  It makes running feel like torture, while running outside is the most wonderful thing ever. The pace is either uncomfortably slow or uncomfortably fast, even at 10:42 miles.  BUT I DO LOVE RUNNING!

PS I can't WAIT until next Tuesday - LOOSSTTTT!!!!


Saucony ProGrid 2 #2 Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 142.00
Comments
From Anya on Wed, Jan 27, 2010 at 23:45:24 from 98.232.64.229

You are so right, there is nothing quite like running outside! Indescribable! Glad you are running again! That is so exciting you cannot wait until Feb.2....hehhe (my bday) but I know you are excited for Lost!! ENJOY:)

From Leandrea on Thu, Jan 28, 2010 at 15:15:46 from 98.192.72.214

I am totally with you on the treadmill. I detest every minute of it, but it sill gets done. I wish I had a dvr at the gym!

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