Ran 5.5 miles, it was drizzly and kind of miserable. Then I slipped on the metal grate at the intersection (pretty much the only time on my whole run when there was a car to witness my klutziness!) so he was probably laughing. My hand and knee bled a little bit but mostly I was sad I ripped a hole in my good running tights! Cooper was confused as I lay there on the ground, it was probably quite comical. Was wearing good clothes for the run though, I was soaked by the end but only my toes felt cold, I need to come up with some better socks for wet weather running.
Splits: 10:12, 9:37, 9:27, 13:36 (at the dog park for this split?), 9:30
Actually the splits are all messed up in parts, I don't remember what I was doing! |