4.3 miles at Roegner Park with the running group. 3.35 miles of running.
Splits of: 10:05, 9:57, 9:48, 9:35 (.35)
Did 4 more miles walking on the treadmill while watching tv later.
Saucony ProGrid 2 Miles: 8.30
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Anya on Mon, Oct 19, 2009 at 23:15:01 from 98.232.64.229
Nice, look at you recording your entries so well, i am starting to get used to this site a little more. I finally found your comment. Thanks for the reminder to check out Marathon reports....I forgot to do that! Great run today!
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