8:00pm, headed out for a run with Justin (sorry Cooper, was not up to you yanking my shoulder out of the socket today). I went back to the running store and exchanged the Mizunos for a pair of Saucony Mirage, which are kind of like the Kinvara and supposed to be kind of minimalist. They're better, but I still don't think they're the one for me, but the people will murder me if I take another worn pair back! Ran 3 miles in them, my legs felt so freaking heavy. Perhaps I am officially a minimalist runner these days, because I just can't handle shoes. Was going to stop for good but decided to put on my Merrells and do another lap, which turned into like 3 more laps, and I got up to 8 miles, which makes me happy since that's the length of two of my legs at H2C (i'm freaking out about not being ready to do that kind of mileage). TT: 1:17:51 AP: 9:40 or something
Splits: 10:00, 9:26, 10:02, 9:31, 9:42, 9:29, 8:54
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