7:30am, 35 degrees. Had to get up early this morning to get in the run before golf, and man it felt early with the spring forward. Woke up at 6:45 and it was still pitch black outside, so fell back asleep and cut it close. Ran down the the dog park, 6 laps down there, then back. Was the only person there when I got there, which was a little scary, but had my pepper spray. :-) It was cold, though I dressed right, I needed some gloves. Icy on the bridges. Started getting just exhausted at 9, it was rough going after that, especially the Hillside hill at 11.5, I wanted to die. Hope I don't die next weekend! Garmin took 12 minutes to get the satellites which was obnoxious, so splits are weird, and its possible it was a little less than 12, but over 12 with the warm-up. Took a Gu after 9, it seemed to help a little, and had water after each of the 6 laps.
Splits: 9:25, 9:21, 9:13, 9:14, 9:23, 9:13, 9:22, 9:04, 8:49, 9:16, 9:35 (Hillside hill!) TT: 1:51:05 AP: 9:15
9 holes of golfing afterwards on tired legs, but seemed to be a good cool-down. Weekly Summary: Mon-6, Tues-off, Wed-7.18, Thurs-bike, Fri-3.53, Sat-off, Sun-12 Total Weekly Miles: 28.71 Whoops, this got a little high
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