GOING THE DISTANCE

Week starting Oct 14, 2012

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHell Raiser's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
9.002.0011.00
Mizuno Wave Elixir 7 Miles: 10.00BAREFOOT Miles: 1.00
Slow milesFast milesTotal Distance
3.001.504.50

pm-  Today we did a little workout on the track.  First we did our harts warm and cool.  We did like a 200's relay race on the track.  My team was me, byron, and kashton.  We won cuz were are the absolute best.  I pumped for the trip tomorow, plus a bonus is no race for me. 

Mizuno Wave Elixir 7 Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
3.500.504.00

pm-  Ran around a high school in salt lake.  We did 3 miles on the grass, then we did striders.  When we ran around the high school campus, there were these kind soccer players that yelled some encouraging words at us. Then we went to dinner at TGIF and paid too much tip. 

Mizuno Wave Elixir 7 Miles: 3.00BAREFOOT Miles: 1.00
Add Comment
Slow milesFast milesTotal Distance
2.500.002.50

am-  Me, Archie, Abel, Jason, Jake, and Reed got up at 7 to go on a short little run, just 2.5 miles around the mall.  We were waiting in front of the hotel for Archies gps to find satelittes when coach roberts pulls up in the bus, all alone, just him and the driver.  So he went with us too.  The weather in the morning was awesome, very cool but not unbearable cold.

Mizuno Wave Elixir 7 Miles: 2.50
Add Comment
Slow milesFast milesTotal Distance
9.002.0011.00
Mizuno Wave Elixir 7 Miles: 10.00BAREFOOT Miles: 1.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: