GOING THE DISTANCE

Region 9 Championships

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Totals
Slow milesFast milesTotal Distance
36.000.0036.00
Saucony Kinvara 2 Miles: 2.50Nike Lunarglide 5 Green Miles: 4.00Nike Lunarglide 5 Black Miles: 20.50Nike Rival XC Miles: 4.00BAREFOOT Miles: 1.00Saucony Mirage 3 Miles: 4.00
Mon, Oct 13, 2014
Slow milesFast milesTotal Distance
6.500.006.50

am -  20 minutes, 2.5 miles

pm -  400, 300, 200, 100 meters.  all out.  4 miles total

 

Saucony Kinvara 2 Miles: 2.50Nike Lunarglide 5 Green Miles: 4.00
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Tue, Oct 14, 2014
Race: Region 9 Championships (3 Miles) 00:16:08, Place overall: 3
Slow milesFast milesTotal Distance
9.500.009.50

am -  easy 20 minutes

pm -  Region. swag!  I was ready to win this race, I was just ready to race hard.  

I got into good posistion and I battled.  I am happy with my 3rd place because I know I gave it my all.  Its a bit of a bummer that I was the only one to break up DH's perfect score but they are beast.  I have no regrets about this race especially about my finish.  I was about 10 meters behind Thatcher with 100m to go and almost settled for fourth.  But I really kicked it in and got 3rd.  I am ready again to go for the win at state, I can do it.  

Nike Lunarglide 5 Black Miles: 5.50Nike Rival XC Miles: 4.00
Comments(2)
Wed, Oct 15, 2014
Slow milesFast milesTotal Distance
5.000.005.00

pm -  Nice easy 30 minutes.  Then striders. 

BAREFOOT Miles: 1.00Saucony Mirage 3 Miles: 4.00
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Thu, Oct 16, 2014
Slow milesFast milesTotal Distance
15.000.0015.00

Nike Lunarglide 5 Black Miles: 15.00
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Totals
Slow milesFast milesTotal Distance
36.000.0036.00
Saucony Kinvara 2 Miles: 2.50Nike Lunarglide 5 Green Miles: 4.00Nike Lunarglide 5 Black Miles: 20.50Nike Rival XC Miles: 4.00BAREFOOT Miles: 1.00Saucony Mirage 3 Miles: 4.00
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