GOING THE DISTANCE

Week starting Sep 30, 2012

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
4.500.505.00
Mizuno Wave Elixir 7 Miles: 5.00
Slow milesFast milesTotal Distance
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Slow milesFast milesTotal Distance
4.500.505.00

pm-  did the usual pre race run, which was sandburgs but 4 miles.  I should not have ran.  I truly was kinda fine but most of the time i was hurting. this run was also the most scaryest day of my life.  so we were all swimmin in the pond and all when all the andrew lets out this screech and dissapears under water.  so mathew my new hero runs and dives into the pond, clothes and all.  so him and andrew are under there when all the sudden jake goes under to.  then paul. then me.  ALL THE FRESHMEN!!!  under the water this tentacle thing was choking me when all the sudden matt rips it away from around my neck and i floated up to the top of the water.  when i got up all the freshmen were ashore so i swam over there fast.  we waited, and waited, and waited.  but no sign of matthew.  then all the sudden he bursts out of the water gasping for breath giving this giant octopus thing the choke hold.  the octopus suddenly screeched and swam away to the depths of the pond.  matthew swam to shore and we all cheered for him.  then got our shoes on and ran away.  this was so scary but rad too.  now i know why matt never gets in when we go to sandburgs.

Mizuno Wave Elixir 7 Miles: 5.00
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pm-  biked 10 miles just around the golf course and stuff.  tried to go on every road i havent been on in green springs.  and yesterday night before bed my mom like got this plunger and made it suck my i.t. band by my hip and stuff.  it felt so weird.  i was half laughing half crying the whole time.  and coach if you read this i will be gone tomorow shootin elks so i wont be at practice, ok?

 

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Slow milesFast milesTotal Distance
4.500.505.00
Mizuno Wave Elixir 7 Miles: 5.00
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