Am- 4 miles. My fibula is really bugging me, it's not getting better.
pm - my fibula has bugged me alot all last week from banging it really hard on something. so its been where i cant push off my left foot full force cause it hurts too much. so I went into the trainer and he checked it out. either a bruised bone or some damage to some tendons. I really smacked it hard but i dont actually remember what happened its kinda weird. Lucky for me though I'm a pretty good swimmer and will be able to keep my cardio up by doing some hard workouts in the pool for a couple days and see if it gets any better.
One good thing though looking back on this school year is that this is the only injury I have had and its not running related, so my legs have gotten a lot stronger since last year. And especially since freshman year.
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