am - parkway hills. pretty hard. I guess i didn't have the legs today cuz paul was just flyin up it and he said he felt great. oh well. tomorow is my day. time trial day. 60 minutes, 7.7 miles.
pm - met up at the school and ran the time trial course then ran around the area. it was nice. im kinda excited to race tomorrow. man, our new football field looks so dope. 30 minutes, 3.6 miles
|