am - 60 minutes with 40 minutes tempo. 8.5 miles. the tempo was pretty hard. our boys were absolutely awesome. we stuck as a team the whole time. props to jason he was especially a stud.
pm - 34 minutes, 4.2 miles. me and alex went out at 1:30. so basically we ran right in the middle of the down pour. it was awesome. we even went extra around the block because it was fun.
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