GOING THE DISTANCE

Snow Canyon Invite 4x400m

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Race: Snow Canyon Invite 4x400m (0.994 Miles) 00:03:30, Place overall: 1
Slow milesFast milesTotal Distance
4.000.004.00

Am -  back for the second day of Snow Canyon Invite.  Really rainy still, but not really any wind so that was nice.  Just did the 4x400 today, so I say around for a very long time. The timing system for this meet was so slow, so we didn't end up racing till about 2:30.  I was about to warm up during the 800's about an hour before when I got this excruciating pain in my stomach.  It was so hardcore and I did so much stuff to get rid of it.  Luckily it got better and better till I was feeling pretty good.  So I didn't run as much as I wanted but oh well.  

Our race went pretty beast.  Colton ran awesome to give us the lead after one leg.  Skylar did good, probly the slowest and he got passed.  But then Paul ran beast and with a great handoff between me and him I was in the lead.  I was able to hold canyon view off for the win in 3:30.31 by a second and a half.  It was a good battle with them.  Now we are second in 3A right between DH and canyon view is right there too.  And we finally qualified for state! The race really made my hip hurt a bit and now it's pretty sore.  

Ran a bit when I got home.

Nike Pegasus 30 Miles: 4.00
Comments
From Definition Dallen on Sat, Apr 25, 2015 at 19:15:02 from 65.130.89.89

Nick do you know what your split was?

From Holt on Sat, Apr 25, 2015 at 19:39:28 from 67.2.226.123

51.7 or .9

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