Am - I went to go running at 11 o clock. My goal today was to get a long run in with at 20 min tempo. I headed down the road, I was running. As I was running down the road I was listening to music through my iPod touch, 4th generation, black, 32 gb. I really need to buy an armband, I hate holding it in my hand. My plan was to go run my tempo on the track at school, but when I got there I saw there was a big soccer game going. So I decided against it and chose to run my tempo on red cliffs drive/telegraph cause it was the flattest street I could think of. Turns out that was a stupid idea. After I got about 8 solid minutes, I had to stop at 3 intersections. That really threw off any rhythm I had. But really, it ended up to be an ok workout. I ended up with 9 miles.
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