GOING THE DISTANCE

December 24, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Thu, Feb 06, 2014
Slow milesFast milesTotal Distance
8.101.509.60

6am -  Pretty good morning run of 3 miles.  My body felt decent.

3pm -  Nice hard hill workout.  It consisted of 1x800m, 2x400m, 4x200m with some miles before and after.  Not sure all my times but they were good and I was able to push it good and be mentally tough.  My legs were really tired after the 200's; haven't done much speed stuff like that in a while.  After, lifted weights with the team.  I did some calf stuff to get rid of the tendonitis.  I thinks its like anterior tibialis tendonits.  I feel cool cuz now I know what anterior and posterior mean from Intro to Health class.

Saucony Triumph 10 Miles: 9.60
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