GOING THE DISTANCE

January 12, 2025

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Fri, Nov 13, 2015
Slow milesFast milesTotal Distance
6.800.006.80

Pm -  Did some good track work today.  A lot of guys were gone today to Red riot, some party thing at SUU, so good for them.  Varsity guys there was me, Skylar, Carson, Mitch, Alex.  We did some worm up then got into 10 minutes of tempo on the track.  It was pretty cheese, around 5:45 pace.  

Then did 3 800m repeats.  1st was 2:35.  2nd was 2:28.  3rd was 2:18.  Those felt good, I wanted to just start going balls out.  Man, I love the 800m in track.  After did about 10 minutes of cool down then stretched.  

Nike Pegasus 30 Miles: 6.80
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