GOING THE DISTANCE

December 27, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Wed, Nov 06, 2013
Slow milesFast milesTotal Distance
6.253.259.50

6am -  3 miles to Arctic Circle and back.

3pm -  Today we did a cool 400 meter repeats workout.  The whole team had the same goal pace and it was just based on how many you could do.  The starting time was 1:20.  Then it went down 1 second for each time.  If you didn't get the time then you had one more chance to get the next time.  And if you didn't get it you were done.  After we got down to 1:15 there was only like 8 of us left.  Then at 1:10 it was just Me, Paul, and Abel.  Me and Paul both ended on 1:08 so we did 13.  I didn't make it on 1:11 but came back and got 1:10.  

Saucony Triumph 10 Miles: 9.50
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