Am - Rode my mountain bike on mustang pass trail a bit, up to where I did some work on the trail. It's one of my favorites, so for my project in current issues class I'm restoring it. It's gotten really crappy, I worked for like 2 hours and it went by so fast, it was just fun.
Pm - Met at pvhs at 1:30. We'll race at 2:30 for state, the girls at 1, so we ran later than 8am. Did a short little speed workout. 16 reps of 50m/50m F pace and tempo pace. Did it on the track, and it was over super quick. Stomach bugged me the first 3 laps so I was a little off. Same team from region running at state. Cool beans
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