Am - Slow easy run this morning. It hurt though man, my legs are sore. Soleuses feeling savage. 3.8 miles
Pm - Easy 45 minutes this afternoon. Was feeling pretty sluggish. Legs pretty sore, but they got a bit loose throughout. Ran the first half on the road, then finished up on the grass. We discussed hardcore stuff like killing 5 innocent people and to save billions of innocents and the ethics of killing for the greater good and all that hardcore stuff.
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