GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Fri, Aug 09, 2013
Slow milesFast milesTotal Distance
4.002.006.00

7am-  Met at the little valley park this morning for xc practice.  We warmed up and all then ran three miles on the grass.  I ran bare foot and about half of us did.  Then we put our shoes on and went to do a hill workout.  I was really gonna go hard and try to do this full workout.  So we started and I was up with Matt and Colton and Reed and those guys on the one minute repeats.  We had 5*1minutes and 3*30 seconds.  My legs felt ok and I really got a good workout.  On the 5th (last for level 2s) every one was getting sluggish so matt told us to give it a good push if it was our last one.  So Cam came out of nowhere and like Cam Levins he totally wooped everyone up the hill.   Waited for everyone to finish those then started the 30 seconders.   I got sprinting on the first one and some tendon or something in my ankle really started hurting every step.  On the inside portion next to my achilles.  My legs felt really good but got really tired so thats bueno.

BAREFOOT Miles: 3.00Asics GT 2000 Miles: 3.00
Comments
From Red Leader on Fri, Aug 09, 2013 at 19:05:42 from 74.211.21.36

Good work out Nick! You did awesome!

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