Am - 2.5 miles. Last morning run for a looooooong time, that's awesome.
Pm - 5.5 total. Went over to Dixie for day 2 of region. When we got there I did a good shake out, then tried to mimick how I would start in the 800 to test out my hip. Yeah, it's not there yet. So that's sucks, but I still got a decent amount of easy miles in. It turned ok that I missed the 800 because Paul got 4th place and qualified for state. Also Dallin in the 3200m by place so that's dope too.
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