GOING THE DISTANCE

December 25, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Mon, Mar 02, 2015
Slow milesFast milesTotal Distance
9.300.009.30

Am -  The run this morning kinda sucked.  We went to fast.

Pm -  Did 1000m repeats today.  First off, did a 2 miles warm up then 4 reps, goal time 3:10-13.  It was a bit different for me cause i've been doing 1600m repeats so far this year.  But it was a nice workout and I enjoyed the change.  times were 3:13, :09, :11, :13.  Me and Paul ran those all together.  Its nice to be back doing repeats with Paul, it really helps me push myself.  After that we did some all out 300m's.  First one was 40 seconds, next one my legs were so tired i only got 44.  Also did some nice lifting, I moved up to 140 pound benching instead of 135!  next time i'll do 145.

Something that raised hell today:  it was actually saturday night when some noobs painted on my car windows.  just wow...

Saucony Kinvara 2 Miles: 3.80Saucony Mirage 3 Miles: 5.50
Comments
From The Warbeast on Mon, Mar 02, 2015 at 21:02:24 from 64.255.92.180

Nick teach me your hell raising ways!

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