Pm - Today we did about 7 miles overall. We started out with a nice loop, with the highlight being as we passed fantastic Deseret Industries. The we hit up a few more luscious miles on our track, The Ringworm. My left arch was still feeling pretty sore, not too good.
As the epic decathlon of Pine View High School continued today, we did the 300m hurdles and the javelin. In the 300m hurdles, I threw down a solid 44.62. I felt like a majestic red tailed hawk gliding over the hurdles. I definately could have gone faster, but i mainly wanted to have good form and not fall. In the javelin, I threw a decent 101 feet and 10 inches, despite my form not being great and my footwork being garbaje.
Something that raised hell today: when we were running around The Ringworm, I came down on my left foot and an excruciating pain shot through my left plantar for a split second.
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