Train smart & listen to my body! Become a D1 All American!
Long-Term Running Goals:
One step at a time...
Personal:
Attend CU in Architectural Engineering.
"If you can fill the unforgiving minute With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it, And - which is more - you'll be a Man, my son!"
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Sep 19, 2007
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
12.00
0.00
0.00
0.00
0.00
12.00
Today was a medium long run. I was assigned 12 miles at about 6:00-6:15 pace. I was tired from not sleeping too much last night, but I still hit about 6:10/mile. I felt bad at the beginning, but as time passed I began to feel better.
Comments
From Meg on Thu, Sep 20, 2007 at 00:01:16
Good luck at CU. I ran for 2 years there and I understand your excitement and pain. Just keep your focus strong and don't let the others intimidate you.
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