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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 04, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.500.000.000.000.008.50

YESSSS! Today was my first run in almost two weeks (actually, it was the even first bit of physical activity in two weeks). I ran easy and felt really good! I feel like I am just picking up where I left off a little while ago. Time to ascend to volume and start getting some solid mileage under my belt. Man, these breaks feel soooo good. I feel like I have an all new excitement/hunger to run, and am anxious to really work hard!!! 

Comments
From MichelleL on Tue, Dec 04, 2007 at 23:30:35

Great to have you back Nick, and it looks like the break has you charged up and ready to go. Don't get too excited and pull anything!

So what's your target event going to be in indoor?

From Nick on Sun, Dec 09, 2007 at 22:28:22

I think I want to run the 5k. Wetmore may put me in a 3k to test my speed (maybe even a 1500), but I think the 5k is my ideal distance right now :)

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