Run Buffs Run!

December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 09, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.750.000.002.250.0010.00

"Welcome to Anaerobia" was todays theme (as stated in Running the Buffaloes/Pauls blog). We did 12x300 meter repeats at sub 50 second pace on the grass. This did not feel too bad at the beginning, but definitely had some hurt at the end. We were in charge of making ourselves hurt, and I definitely made that happen. Feelin good!

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