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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 23, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.002.100.000.000.0012.10

Ran 12.1 miles today at decently easy pace today. I felt good and got into a groove about 1/2 of the way through, allowing me to just coast through the finish. I ran two miles at a little faster than comfortable pace to from getting too relaxed. T-minus one week for the next CU race. I also ran my first 60 mile week, and I feel great!

Comments
From Dustin on Sat, Sep 23, 2006 at 17:28:06

Hey Nick

Nice work on 60 miles this week keep it up. I used to coach at Moffat County High School in Craig, Colorado that is also where I grew up and went to school. I was recruited a little by CU my junior and senior year of high school, but ended up eventually at BYU. Still had lots of running friends that ran at CU and Bolder is a great place to train. Is the weather getting very cold yet. It is the perfect time of year right now down here in St. George really nice for running.

From Nick on Sat, Sep 23, 2006 at 18:05:01

The weather seems great for running right now, but in a month or so the it will probably take a turn for the worse.

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