Today was an OYO day, so I ran really easy in south Boulder. I swam later in the day, too (30mins). Tommorrow will be a beast workout...I'm ready! Apparently there is a meet in Iowa next weekend before the Rocky Mtn. Shootout, and I am slotted to travel. I think it is a fairly low key meet, though, so I'm not stressing it. Oh...I was looking at my mileage this week & realized it would be pretty low since I didn't run on Sunday (long run). I haven't been counting any of my pool work (even the 1 1/2 hrs. of aquajogging on Sunday). My week may not look like much, but I feel that I am still getting some good work in. | 