Run Buffs Run!

December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Sep 03, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.500.000.000.000.008.50

I know that I went to the hospital yesterday, but the temptation to run was too great. I began conservatively for the first 3/4 of a mile and eased my way into about a 6:20 mile. I was cautious to not overextend myself, and closely watched for any signs similar to yesterday. I felt a bit tired, but besides that, the run went great. Why is it that your body "falls apart" when you really need it to perform, and perform when you don't really need it? Just a question to ponder...

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