Ran the CU time trial course today, but did so at very slow pace (7:00 min mile) to get a good feel for Saturday. The course is kind of bumpy, and has a good amount and ups and downs. It seems tough to get a good time, but I am sure that when that adrenalin starts pumping it will seem far more achievable. I ran with another prospective team member, who is also trying out for the first time. He was an 800 meter runner in high school and seemed like he was decent. In all, an easy workout. I am beginning to taper my workouts so that I can perform my best on Saturday. |