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January 02, 2025

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 22, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.500.000.001.500.008.00

Today was rainy and pretty cold, so I had to wait for a break in the bad weather to run. I forgot my watch so I went by feel on my workout today. I did two repititions of 400 meters and 800 meters. My workouts are now more aimed towards keeping sharp, rather than building fitness. In all, a good run. Just turned 20 today!

*Triax: 43 miles

Comments
From Cody on Tue, May 22, 2007 at 22:13:28

Happy Birthday!!

From ArmyRunner on Tue, May 22, 2007 at 22:46:11

Happy B-Day! Looking forward to seeing your results at BB 10K. Don't be afraid to run up front and lay it all on the line.

From Chad on Wed, May 23, 2007 at 11:26:20

Happy Birthday, Nick! Go get 'em at Bolder Boulder.

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