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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 29, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Only swimming today. I have given some thought to this track season. It is unrealistic to expect any extraordinary times, so I am going to keep my focus on getting well for XC next season. I pushed too hard earlier this season, and I am paying for it now. I have learned a bit about where my limits lie, and how to train in the most efficient manner to avoid injury. Before all of this, I felt like I would never be injured. Haha...well that definitely caught up to me. I honestly think that consistent 65-70 miles/week can get me where I want to be, so I plan on training at this level to avoid injury.

Comments
From Tyler on Tue, Apr 01, 2008 at 15:38:34

Sorry to hear about the injury, Nick. You were starting to get into awesome shape, too! I hope you can get back into things soon.

From Nick on Tue, Apr 01, 2008 at 22:34:08

Oh it's ok man. It seems to be doing fine now, so I can resume training. As far as awesome shape is concerned...not quite yet haha

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