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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jan 05, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.500.009.50

Easy run today out to Lucent Blvd. and back. I did 6x200 meter strides at the end, too. My highest mileage week ever :)!!! If I want to run well this next track season, I have to make a jump here in the next month or two. After a few weeks of this I am guessing that I will start to really feel it. For a week or two I feel like I can do almost anything, but after that I will really hit the realities/fatigue of 80 miles/week. I will just take it as it comes and try to survive!

Comments
From josse on Sat, Jan 05, 2008 at 14:07:15

As you venture into this new higher mileage just pay close attention to your body and back off it tells you to.

Great job though, I can't wait to be running higher mileage myself.

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