Today we went to the tank for a medium long run. I hit the first 6.25 in 38 mins, and picked it up the second half to run 34:40. This was a pretty big change in tempo, but I felt good and didn't want to just sit and feel sluggish. Tommorrow we leave for Terra Haute (Pre-Nationals)!!! Saturday wil be the biggest/most competitive race I have ever ran. I am confident in my ability, though, and am going to run to my full potential. Excitement! |