Location:
Eden,UT,USA
Member Since:
Oct 27, 2007
Gender:
Male
Goal Type:
Other
Running Accomplishments:
PR's
50M : Squaw Peak '10 12:59:57 50K : Buffalo Trail '10 5:50:24 26.2: Ogden '08 3:30:39 25K : Buffalo Trail '09 2:25:10 13.1: Phoenix '09 1:34:55
Ultra Relay: 2008 WBR Swamp Donkey's 2nd Place 23:30 hrs 2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
5
3
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Decided I better get the legs moving this week! So, hit the TmDm for a few this morning. Incline 1.5 - 1.0. Avg under 8:00's for the run.
Early AM pilates. Rach was in top form this morning. I thought I was going to pass out! Hoping to get a PM run of some type in...
Another morning TmDm run... Run actually felt pretty good. Started off slow and worked up to a good pace. Incline 1.0 for the run.
Early morning run with Jamie. We ran the black trail down to the end then did the Eden Acre loop. Perfect day for a run. We were running past some of the Ogden Valley 50 milers - someday --- maybe....
