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| Slow miles | Fast miles | Total Distance | | 41.75 | 0.00 | 41.75 |
|
| HOKA Bondi 9 Black Miles: 41.75 |
|
|
| Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
|
Sunday Roll
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| HOKA Bondi 9 Black Miles: 4.25 |
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| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
|
Monday...
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| HOKA Bondi 9 Black Miles: 6.50 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
|
Stage III
|
| HOKA Bondi 9 Black Miles: 6.50 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
|
Grind
|
| HOKA Bondi 9 Black Miles: 6.50 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
|
ML lets go..
|
| HOKA Bondi 9 Black Miles: 6.25 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
|
ML
|
| HOKA Bondi 9 Black Miles: 6.25 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
|
GA..
|
| HOKA Bondi 9 Black Miles: 5.50 |
|
| Add Comment |
|
| Slow miles | Fast miles | Total Distance | | 41.75 | 0.00 | 41.75 |
|
| HOKA Bondi 9 Black Miles: 41.75 |
|
