Keep up the good work. Slowly build your mileage per week up and then you can work on the speed later. We need to get Chad and Shane on the blog as well.
Welcome to the blog. It sounds like your a friend of Logan's so I'm sure he has told you all about the blog. Anyway, enjoy, the FRB is a great running community that usually results in getting faster as well.
Thanks for the encouragement. I talked to Chad and Shane - we'll get them going. Josh is my brother. Good luck Logan.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
