Great Tm run this morning... I'm calling this week - back to basics! (at least in theory) Started 8:00, then hit 7:53, 7:47, 7:41, 7:35, 7:20ish, last .25 at 6:40ish. Incline 1.0 for the run. Felt good throughout - although I realized I've liked staying off the Tm. |