Early morning Tm run. About the same run as yesterday. 3 miles @ 7:41, 7:35, 7:30, 7:19, was able to hold the last mile at 6:45. Incline 1.0. Hoping to get some good runs in outside this week. Although a storm is ment to crash into us tomorrow....
St George is tempting it would definately give us some good motivation thru the summer... let me check with kel and see what she thinks.
i am going to do the bench again today around 2ish if you want to come along!
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