Another early morning Tm run. Started at 8:00, 7:47, then dropped to 7:30's for the next 3 miles, 7"19, and finished with 6:50ish for the last mile. Incline 1.0. Felt good overall.
ASICS 2140 Miles: 7.10
Comments
From cgbooth23 on Wed, Mar 18, 2009 at 13:24:34 from 67.136.44.51
You be SMoking It!
From rob on Wed, Mar 18, 2009 at 13:35:41 from 67.128.137.180
You're going to get addicted to the TM and then hate running outside. haha
From gdoc on Wed, Mar 18, 2009 at 22:09:28 from 98.202.207.87
Nice miles my sick and twisted brother.
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