Early morning Tm run. Legs started to tighten up yesterday from the race on Sat. Just wanted to get some miles in and keep them loose. Started 8:34 worked down to 7:54 for the last mile. 1.0 incline. 5 miles. Hoping to have another great week!
Comments
From supernatural on Mon, Sep 29, 2008 at 11:59:10
you were scared weren't you? nice morning mileage, treadmill suucckkss. I am actually quite sore in the hamstrings from saturday. not sure why
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