Early morning Tm run... Cold and dark so, I opted for the cold and dark basement Tm run. I know. 2 miles at 8:00, then hit 7:47, 7:41, 7:30, 7:19, 6:45. Incline set at 1.0. Legs felt good. Let's have a good week!
being scared of the dark is nothing to be ashamed of, I am just scared of the treadmill however. Of course in the valley you never know what bumpkin and his moonshine swillin dog might be lurking in the brush.
tis tru boy. Some of those sounds cut through the still of the night. You ready for some mtn 2 mtr ?? Boy wonder
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
