Watching the kids tonights so, I decided to hit the Tm. Started with 2 miles at 8:00, then 7:47, 7:41, 7:24 and last .25 at 6:40 pace. 1.0 incline. Hoping to get a good week in. I would like to increase my miles this week, but it's the last week before school starts and it's busy! |