rule #1 Cardio...rule #4 Doubletap...

April 19, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Sat, Jul 19, 2008
Slow milesFast milesTotal Distance
2.101.053.15

Well the need to go run and to get at least 20 miles this week motivated me to hit the Tm at 10 pm tonight... Was baking in the sun all day blocking an outside fireplace. Missed my run yesterday so it had to be done. Mile 1 8:00, 7:47, 7:24. Have a big family reunion next week and some family olympics so, next week might be crazier than this week!!!

Comments
From cgbooth23 on Sun, Jul 20, 2008 at 00:45:53

How was harleys? way to get a few in, you couldn't get anthony out? the ride was sweet, we need to get you a bike so you can join me, it is a good changeup!

hey do we have a meeting in the morning?

From nfroerer on Sun, Jul 20, 2008 at 01:10:14

Yep... 8:00. I should get a mtn bike. Did you get the full loop in..

From cgbooth23 on Sun, Jul 20, 2008 at 01:37:05

yep, got the loop in! it a good tough one!

From tired old man on Sun, Jul 20, 2008 at 23:28:43

you are officially cracked my friend. treadmills are evil, especially after dark. We have committed people to the psych ward for less. Actually, I am jealous of your committment and resolve. keep it up.

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