Early morning Tm run. Hit the first 2 miles 7:30, 7:24, 7:19, 7:13, 7:08, 6:50. Legs felt pretty good. Got a little carried away, but after a PB at mile 5.5 I had to finish the 7 off.
any thought I had of running with you some day has slipped away. I will cheer you on while sipping a pina colada.
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