Was regulated to the tread at Golds today after work. 4 miles about a 7:00 pace. with a 1.0 incline. Felt good. Looking forward to some trial runs this week.
Thursday sounds good. 3:30 is fine. Let me know where we need to meet at. I was thinking earlier if at all possible for Saturday. 8AM or 9AM. 8-10 miles alright? It won't be at a very fast pace.
Logan - meet at the top of 29th at 3:30 on Thursday. I'll get you an update on Saturday on Thursday. Give me a call if you have any questions.... How's the body feeling?
See you Thursday. I put a post on Chad's blog about Saturday. Later in the afternoon will be better now (4:45ish). I have a conference for school that goes all day. It might get done earlier though. It just depends. I will see you Thursday and we can talk more.
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